You will find that this textbook has a companion website with extra resources.
This textbook has been updated to include the latest research in the field.
This textbook uses a soft-touch plastic that feels nice in your hands.
What I like about Yoga Undressed is the way they connect theory to real-life scenarios.
What I appreciate is the way illustrations break down long processes into steps.
The book includes full-page illustrations that really highlight important ideas.
You will appreciate the large type when you have to read a chapter multiple times for review.